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Nutrition – Meal Prep

Measurable, observable, repeatable. This is one way to go about nutrition. You have to find what works for you.

Three tips for meal planning:

1. Set aside and make time to meal prep once a week. If you try to meal prep randomly, it just doesn’t work.

2. It’s easiest to cook in bulk.

3. A good music playlist is always essential! Make meal planning fun and enjoyable!

 

Bonus: Check out these food prep containers on Amazon.

 

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Email: info@crossfitdetroitlakes.com

Joe: 763-221-4609
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We'll be in touch soon!

SUBMIT

Message*

phone number*

email address*

first & last name*

Ready to give CFDL a shot? Want to drop in for class? Have questions?

message us today!

JOE: 763-221-4609
LEESA: 218-234-1626

owner/coach
phone numbers:

Thank you!

We'll be in touch soon!